INSIDE REVOLUTION

The Human Balance SystemGOOD BALANCE IS OFTEN TAKEN FOR GRANTED.Most people don’t find it difficult to walk across a gravel driveway, transition from walking on a sidewalk to grass, or get out of bed in the middle of the night without stumbling. However, with impaired balance such activities can be extremely fatiguing and sometimes dangerous. Symptoms that accompany the unste..

Coordination is the ability to repeatedly execute a sequence of movements smoothly and accurately. This may involve the senses, muscular contractions and joint movements.Everything that we participate in requires the ability to coordinate our limbs to achieve a successful outcome - from walking to the more complex movements of athletic events like the pole vault. Coordination s..

rondo_science.pdf The Science of Rondo “Progressions, Variations & Transitions” By Marcus Dibernardo I was introduced to rondo some twenty years ago as a player, however no one told me it was called “rondo” nor did they explain the objectives of the game. At the time there were actually coaches preaching what an unrealistic training exercise rondo was. They believed it..

Top 10 Reasons Why Messi’s Better Than Ronaldo -Footballstopten.com 1. Messi is technically much gifted Ronaldo lovers always bring up stats- well here are some stats we have for you: It took Ronaldo 56 shots more than Messi to score just 3 goals more than him last year. Ronaldo seems to be shooting at every opportunity he gets (instead of passing the ball to his team mates) ..

Soccer Injury PreventionApproximately 231,447 athletes were treated in hospital emergency rooms for soccer-related injuries in 2012, according to the US Consumer Product Safety Commission. Common Soccer Injuries Already the most popular international team sport, soccer continues to gain popularity in the United States. With more people playing soccer, it is not surprising that ..

From their treble in 2008-09 under Pep Guardiola to the three trophies in 2014-15 with Luis Enrique, Goal takes a look at the club's playing style has changed in recent years COMMENT By Ben Hayward Pep Guardiola never liked the term Tiki Taka. The Catalan coach led Barcelona to 14 out of a possible 19 titles between 2008 and 2012 with a football philosophy that defined an era a..

CATEGORY ARCHIVES: HORST WEINOPTIMAL YOUTH FOOTBALL DEVELOPMENT CHECKLIST PART 6Posted on 05/06/2013 PART 6:INTEGRATED TRAINING THROUGH GAMES Using simplified small-sided games in training rather than isolated physical conditioning through laps and sprints and technical training in drills is a more integrated approach to player development. It includes the physical, technical, ..

Improve Your Soccer Intelligence By David Carmichael The world's smartest and most creative soccer players read the game and play ahead of their opponents. They possess excellent soccer intelligence, which allows them to predict how and where a play will unfold. They stay one step ahead of their opponents to attack weaknesses and set up effective scoring opportunities or defen..

스페인어 책 내용을 구글 영어로 번역한 것을 올립니다. 한국어로 번역하면 원문 의미가 많이 달라지네요.. Johan Cruyff: Football, my philosophy 1. The street It all starts on the street. That's where the football is discovered and where the passion comes through this game. On the street you learn to dribble, to combine between two kicking ag..

Soccer Stretching Exercises By Sports Fitness Advisor These soccer stretching exercises will not only increase your flexibility... They also have a positive effect on your ability to perform ball skills and your agility around the pitch... A good range of motion helps you to perform fine motor skills with greater poise, elegance and consistency. It also improves your agility - ..